2 lines
998 B
Plaintext
2 lines
998 B
Plaintext
|
|
"smart_sources:Running.md": {"path":"Running.md","last_embed":{"hash":null},"embeddings":{},"last_read":{"hash":"kvje4d","at":1762338969617},"class_name":"SmartSource","last_import":{"mtime":1762012548949,"size":3881,"at":1762338969642,"hash":"kvje4d"},"blocks":{"#---frontmatter---":[1,4],"##Training Schedule":[5,34],"##Training Schedule#{1}":[7,8],"##Training Schedule#Core 12-Week Program (Weeks 1-12)":[9,25],"##Training Schedule#Core 12-Week Program (Weeks 1-12)#{1}":[11,25],"##Training Schedule#Additional Filler Weeks (Use as needed)":[26,34],"##Training Schedule#Additional Filler Weeks (Use as needed)#{1}":[28,34],"##Courses":[35,46],"##Courses#{1}":[37,37],"##Courses#{2}":[38,38],"##Courses#{3}":[39,39],"##Courses#{4}":[40,40],"##Courses#{5}":[41,41],"##Courses#{6}":[42,42],"##Courses#{7}":[43,43],"##Courses#{8}":[44,44],"##Courses#{9}":[45,46],"###":[47,48],"####{1}":[48,48]},"outlinks":[],"metadata":{"created":"2025-10-22 19:37","updated":"2025-10-24 16:58"},"task_lines":[]}, |