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<html xmlns="http://www.w3.org/1999/xhtml" xmlns:epub="http://www.idpf.org/2007/ops" lang="en" xml:lang="en">
<head>
<title>Index</title>
<meta content="text/html; charset=utf-8" http-equiv="default-style"/>
<link href="../styles/stylesheet.css" rel="stylesheet" type="text/css"/>
<meta content="urn:uuid:564cb7a7-4179-4973-8fc8-9268c52558be" name="Adept.expected.resource"/>
</head>
<body epub:type="backmatter">
<section aria-labelledby="ind" epub:type="index" role="doc-index">
<span aria-label="237" epub:type="pagebreak" id="pg_237" role="doc-pagebreak"/>
<hgroup>
<h1 class="BMH" id="ind"><span class="SANS_Avenir_LT_Std_95_Black_B_11">INDEX</span></h1>
</hgroup>
<section aria-label="A">
<ul class="ind">
<li class="IXA" id="ind1">academic and scientific research, <a href="introduction.xhtml#pg_5">5–6</a></li>
<li class="IXS">burnout, <a href="chapter_3.xhtml#pg_21">21</a>, <a href="chapter_3.xhtml#pg_22">22</a>, <a href="chapter_3.xhtml#pg_23">23–24</a></li>
<li class="IXS">charitable giving, <a href="chapter_11.xhtml#pg_74">74–75</a>, <a href="chapter_11.xhtml#pg_76">76</a>, <a href="chapter_11.xhtml#pg_77">77</a></li>
<li class="IXS">communications, <a href="chapter_16.xhtml#pg_107">107</a>, <a href="chapter_16.xhtml#pg_109">109–110</a>, <a href="chapter_18.xhtml#pg_120">120</a>, <a href="chapter_18.xhtml#pg_121">121–122</a>, <a href="chapter_19.xhtml#pg_126">126–127</a>, <a href="chapter_22.xhtml#pg_149">149–150</a>, <a href="chapter_22.xhtml#pg_152">152</a></li>
<li class="IXS">discourse conformity and effects, <a href="chapter_20.xhtml#pg_132">132–133</a></li>
<li class="IXS">earnings and happiness, <a href="chapter_12.xhtml#pg_79">79–82</a></li>
<li class="IXS">economics, <a href="chapter_5.xhtml#pg_34">34</a></li>
<li class="IXS">emotional and professional boundaries, <a href="chapter_5.xhtml#pg_36">36</a>, <a href="chapter_32.xhtml#pg_213">213–214</a></li>
<li class="IXS">failure and recovery, <a href="chapter_1.xhtml#pg_11">11–13</a>, <a href="chapter_32.xhtml#pg_211">211</a></li>
<li class="IXS">financial contingency of self-worth, <a href="chapter_8.xhtml#pg_54">54–55</a></li>
<li class="IXS">friends, <a href="chapter_24.xhtml#pg_164">164–165</a></li>
<li class="IXS">health and happiness, <a href="chapter_21.xhtml#pg_140">140–145</a>, <a href="chapter_27.xhtml#pg_179">179–183</a>, <a href="chapter_33.xhtml#pg_217">217–219</a></li>
<li class="IXS">intelligence and well-being, <a href="chapter_31.xhtml#pg_206">206</a></li>
<li class="IXS">intuition and decision making, <a href="chapter_10.xhtml#pg_68">68–69</a></li>
<li class="IXS">job changes, <a href="chapter_9.xhtml#pg_62">62–63</a></li>
<li class="IXS">midlife crises, <a href="chapter_13.xhtml#pg_85">85</a>, <a href="chapter_13.xhtml#pg_88">88</a></li>
<li class="IXS">motivation and achievement, <a href="chapter_14.xhtml#pg_92">92</a>, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_33.xhtml#pg_219">219</a></li>
<li class="IXS">neuroscience, <a href="chapter_15.xhtml#pg_102">102</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_25.xhtml#pg_168">168</a>, <a href="chapter_25.xhtml#pg_170">170</a></li>
<li class="IXS">parenting, <a href="chapter_23.xhtml#pg_155">155–157</a></li>
<li class="IXS">procrastination, <a href="chapter_4.xhtml#pg_27">27–29</a>, <a href="chapter_4.xhtml#pg_30">30</a>, <a href="chapter_4.xhtml#pg_31">31–32</a>, <a href="chapter_14.xhtml#pg_93">93–94</a></li>
<li class="IXS">promotion effects, <a href="chapter_32.xhtml#pg_212">212–213</a></li>
<li class="IXS">psychology, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_16.xhtml#pg_109">109</a>, <a href="chapter_18.xhtml#pg_121">121–122</a>, <a href="chapter_19.xhtml#pg_126">126–127</a>, <a href="chapter_22.xhtml#pg_149">149–150</a>, <a href="chapter_29.xhtml#pg_194">194–195</a></li>
<li class="IXS">self-control, <a href="chapter_7.xhtml#pg_48">48–49</a>, <a href="chapter_7.xhtml#pg_50">50–51</a></li>
<li class="IXS">speaking truths, vs. fear, <a href="chapter_20.xhtml#pg_131">131</a>, <a href="chapter_20.xhtml#pg_132">132–133</a></li>
<li class="IXS">time management, <a href="chapter_2.xhtml#pg_18">18–19</a></li>
<li class="IXS">worry, <a href="chapter_6.xhtml#pg_40">40–42</a></li>
<li class="IX">achievement and success. <i>See</i> <a href="#ind25">success</a></li>
<li class="IX">adaptability, <a href="chapter_9.xhtml#pg_63">63</a></li>
<li class="IX">addictions, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_4.xhtml#pg_31">31</a>, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_33.xhtml#pg_220">220</a></li>
<li class="IX">aesthetics, <a href="chapter_21.xhtml#pg_142">142</a></li>
<li class="IX">age issues</li>
<li class="IXS">middle age, <a href="chapter_13.xhtml#pg_86">86–89</a></li>
<li class="IXS">midlife crises, <a href="chapter_13.xhtml#pg_85">85–89</a></li>
<li class="IXS">sandwiching, <a href="chapter_13.xhtml#pg_86">86–87</a></li>
<li class="IXS">worry levels, <a href="chapter_6.xhtml#pg_41">41–42</a></li>
<li class="IX">“age of authenticity” theory, <a href="chapter_7.xhtml#pg_47">47–48</a>, <a href="chapter_7.xhtml#pg_49">49</a>, <a href="chapter_7.xhtml#pg_50">50</a></li>
<li class="IX">agreeableness, <a href="chapter_13.xhtml#pg_88">88</a>, <a href="chapter_23.xhtml#pg_157">157</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX">agreement in beliefs, <a href="chapter_22.xhtml#pg_151">151–152</a></li>
<li class="IX">anonymous giving, <a href="chapter_11.xhtml#pg_73">73–77</a></li>
<li class="IX">antisocial behavior, <a href="chapter_7.xhtml#pg_49">49</a>, <a href="chapter_7.xhtml#pg_50">50–51</a>, <a href="chapter_30.xhtml#pg_200">200</a></li>
<li class="IX">antisocial personality disorder, <a href="chapter_20.xhtml#pg_133">133</a></li>
<li class="IX">anxiety</li>
<li class="IXS">chronic worry as, <a href="chapter_6.xhtml#pg_39">39–42</a>, <a href="chapter_8.xhtml#pg_54">54</a></li>
<li class="IXS">dealing with, <a href="chapter_6.xhtml#pg_42">42–45</a>, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">financial worry, <a href="chapter_6.xhtml#pg_39">39</a>, <a href="chapter_8.xhtml#pg_53">53–57</a></li>
<li class="IXS">time wasting and information overload, <a href="chapter_2.xhtml#pg_15">15–17</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_6.xhtml#pg_44">44</a>, <a href="chapter_14.xhtml#pg_94">94</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IX">Aristotle, <a href="chapter_7.xhtml#pg_52">52</a>, <a href="chapter_11.xhtml#pg_74">74</a>, <a href="chapter_24.xhtml#pg_161">161</a></li>
<li class="IX">arrival fallacy, <a href="chapter_14.xhtml#pg_95">95–96</a></li>
<li class="IX">art and nature appreciation, <a href="chapter_21.xhtml#pg_142">142</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX">authoritarianism, <a href="chapter_20.xhtml#pg_131">131</a></li>
<li class="IX">avoidance</li>
<li class="IXS">procrastination, <a href="chapter_4.xhtml#pg_27">27–32</a></li>
<li class="IXS">task cancellation and delegation, <a href="chapter_4.xhtml#pg_32">32</a>, <a href="chapter_17.xhtml#pg_115">115</a></li>
<li class="IXS">worry, <a href="chapter_6.xhtml#pg_40">40–41</a></li>
</ul>
</section>
<section aria-label="B">
<ul class="ind">
<li class="IXA">backhanded praise, <a href="chapter_16.xhtml#pg_109">109–110</a>, <a href="chapter_16.xhtml#pg_111">111</a></li>
<li class="IX">beauty, <a href="chapter_21.xhtml#pg_142">142</a></li>
<li class="IX">behavioral activation, inhibition systems, <a href="chapter_7.xhtml#pg_48">48</a></li>
<li class="IX">betrayal, <a href="chapter_24.xhtml#pg_162">162–163</a>, <a href="chapter_24.xhtml#pg_165">165</a></li>
<li class="IX">boomerang effect, <a href="chapter_22.xhtml#pg_150">150</a>, <a href="chapter_22.xhtml#pg_151">151</a></li>
<li class="IX">brain chemistry and activity</li>
<li class="IXS">altruism, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">amygdala activity, <a href="chapter_30.xhtml#pg_200">200–201</a></li>
<li class="IXS">criticism processing, <a href="chapter_15.xhtml#pg_102">102</a></li>
<li class="IXS">intelligence and well-being, <a href="chapter_31.xhtml#pg_206">206</a></li>
<li class="IXS">perception and first impressions, <a href="chapter_25.xhtml#pg_167">167–169</a></li>
<li class="IXS"><span aria-label="238" epub:type="pagebreak" id="pg_238" role="doc-pagebreak"/>reward systems, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_28.xhtml#pg_189">189</a>, <a href="chapter_29.xhtml#pg_194">194</a></li>
<li class="IXS">self-management, <a href="chapter_7.xhtml#pg_48">48</a></li>
<li class="IXS">social rejection, <a href="chapter_20.xhtml#pg_132">132</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_26.xhtml#pg_175">175</a></li>
<li class="IXS">speech and language, <a href="chapter_19.xhtml#pg_126">126</a>, <a href="chapter_19.xhtml#pg_127">127</a></li>
<li class="IXS">stress and burnout, <a href="chapter_3.xhtml#pg_22">22</a></li>
<li class="IXS">survival, and resource gathering, <a href="chapter_12.xhtml#pg_80">80</a>, <a href="chapter_12.xhtml#pg_81">81</a>, <a href="chapter_32.xhtml#pg_215">215–216</a></li>
<li class="IXS">videoconferencing and virtual interaction, <a href="chapter_18.xhtml#pg_120">120–121</a></li>
<li class="IXS">worrying, <a href="chapter_6.xhtml#pg_40">40–41</a>, <a href="chapter_20.xhtml#pg_133">133–134</a></li>
<li class="IX">breakups, <a href="chapter_26.xhtml#pg_175">175–177</a>, <a href="chapter_26.xhtml#pg_178">178</a></li>
<li class="IX"><i>The Brothers Karamazov</i> (Dostoevsky), <a href="chapter_3.xhtml#pg_21">21</a></li>
<li class="IX">Buddhism, <a href="chapter_28.xhtml#pg_189">189</a></li>
<li class="IX">bullying, <a href="chapter_24.xhtml#pg_162">162–163</a></li>
<li class="IX">burnout, <a href="chapter_3.xhtml#pg_21">21–26</a></li>
<li class="IXS">causes, <a href="chapter_3.xhtml#pg_21">21–22</a>, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_3.xhtml#pg_24">24</a></li>
<li class="IXS">fixing, <a href="chapter_3.xhtml#pg_24">24–26</a></li>
<li class="IXS">saying “no” in overwhelm, <a href="chapter_5.xhtml#pg_33">33–38</a></li>
<li class="IXS">symptoms, <a href="chapter_3.xhtml#pg_22">22–23</a></li>
</ul>
</section>
<section aria-label="C">
<ul class="ind">
<li class="IXA">career building</li>
<li class="IXS">changing jobs, <a href="chapter_9.xhtml#pg_61">61–65</a>, <a href="chapter_30.xhtml#pg_203">203–204</a>, <a href="chapter_32.xhtml#pg_211">211</a></li>
<li class="IXS">happiness outcomes, <a href="introduction.xhtml#pg_4">4</a>, <a href="chapter_32.xhtml#pg_211">211–212</a>, <a href="chapter_33.xhtml#pg_217">217–218</a></li>
<li class="IXS">material focus mistakes, <a href="introduction.xhtml#pg_2">2</a>, <a href="introduction.xhtml#pg_4">4</a>, <a href="chapter_12.xhtml#pg_79">79–81</a></li>
<li class="IX">Carnegie, Dale, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IX">catastrophizing, <a href="chapter_1.xhtml#pg_10">10</a>, <a href="chapter_30.xhtml#pg_202">202–203</a></li>
<li class="IX">changing jobs</li>
<li class="IXS">evaluation tools, <a href="chapter_10.xhtml#pg_70">70–71</a></li>
<li class="IXS">fear and risk, <a href="chapter_10.xhtml#pg_68">68</a>, <a href="chapter_10.xhtml#pg_69">69</a>, <a href="chapter_10.xhtml#pg_71">71</a>, <a href="chapter_10.xhtml#pg_72">72</a>, <a href="chapter_30.xhtml#pg_203">203–204</a></li>
<li class="IXS">management regrets, <a href="chapter_32.xhtml#pg_211">211–216</a></li>
<li class="IXS">positive methods, <a href="chapter_9.xhtml#pg_61">61–65</a>, <a href="chapter_10.xhtml#pg_67">67–68</a>, <a href="chapter_25.xhtml#pg_167">167</a>, <a href="chapter_30.xhtml#pg_203">203–204</a></li>
<li class="IXS">statistics, <a href="chapter_9.xhtml#pg_61">61</a>, <a href="chapter_9.xhtml#pg_62">62</a>, <a href="chapter_9.xhtml#pg_65">65</a>, <a href="chapter_10.xhtml#pg_67">67</a></li>
<li class="IXS">using intuition, <a href="chapter_10.xhtml#pg_67">67–72</a></li>
<li class="IX">charitable giving, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_73">73–77</a>, <a href="chapter_12.xhtml#pg_82">82</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX">children</li>
<li class="IXS">criticism effects, <a href="chapter_15.xhtml#pg_103">103–104</a></li>
<li class="IXS">development, <a href="chapter_23.xhtml#pg_156">156–157</a>, <a href="chapter_23.xhtml#pg_158">158</a></li>
<li class="IXS">parenting, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
<li class="IX">Christian theology, <a href="chapter_22.xhtml#pg_147">147–148</a>, <a href="chapter_22.xhtml#pg_153">153</a></li>
<li class="IX" id="ind2">communications</li>
<li class="IXS">biases and division effects, <a href="chapter_22.xhtml#pg_148">148</a>, <a href="chapter_22.xhtml#pg_149">149–151</a>, <a href="chapter_22.xhtml#pg_152">152–153</a></li>
<li class="IXS">body language, <a href="chapter_18.xhtml#pg_120">120</a>, <a href="chapter_25.xhtml#pg_168">168</a>, <a href="chapter_25.xhtml#pg_169">169–170</a></li>
<li class="IXS">compliments, <a href="chapter_16.xhtml#pg_107">107–112</a></li>
<li class="IXS">criticism, <a href="chapter_15.xhtml#pg_101">101–106</a>, <a href="chapter_16.xhtml#pg_107">107–108</a></li>
<li class="IXS">cursing, <a href="chapter_19.xhtml#pg_125">125–129</a></li>
<li class="IXS">listening, <a href="chapter_22.xhtml#pg_152">152</a></li>
<li class="IXS">meetings, <a href="chapter_17.xhtml#pg_114">114</a>, <a href="chapter_17.xhtml#pg_116">116–117</a>, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IXS">saying “no” in overwhelm, <a href="chapter_5.xhtml#pg_33">33–38</a></li>
<li class="IXS">sharing opinions and beliefs, <a href="chapter_22.xhtml#pg_148">148–153</a>, <a href="chapter_27.xhtml#pg_183">183</a></li>
<li class="IXS">skills, and happiness, <a href="chapter_31.xhtml#pg_206">206–207</a></li>
<li class="IXS">speaking truth despite fear, <a href="chapter_20.xhtml#pg_134">134–136</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IXS"><i>See also</i> <a href="#ind14">personal relationships</a></li>
<li class="IX">competitiveness, <a href="chapter_15.xhtml#pg_102">102–103</a>, <a href="chapter_19.xhtml#pg_126">126</a>, <a href="chapter_24.xhtml#pg_162">162</a></li>
<li class="IX">compliments, giving, <a href="chapter_16.xhtml#pg_107">107–112</a></li>
<li class="IX">conformity, <a href="chapter_20.xhtml#pg_131">131–133</a>, <a href="chapter_20.xhtml#pg_136">136</a></li>
<li class="IX">connections, human. <i>See</i> <a href="#ind8">family</a>; <a href="#ind14">personal relationships</a>; <a href="#ind23">social connection</a></li>
<li class="IX">continuous improvement</li>
<li class="IXS">failure as positive force, <a href="chapter_1.xhtml#pg_12">12</a></li>
<li class="IXS">progress principles, <a href="introduction.xhtml#pg_5">5</a>, <a href="chapter_14.xhtml#pg_95">95–96</a>, <a href="chapter_21.xhtml#pg_140">140</a>, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_28.xhtml#pg_190">190–191</a></li>
<li class="IX">control issues</li>
<li class="IXS">job change factors, <a href="chapter_9.xhtml#pg_63">63</a>, <a href="chapter_9.xhtml#pg_64">64–65</a></li>
<li class="IXS">job responsibilities, <a href="chapter_3.xhtml#pg_24">24</a>, <a href="chapter_32.xhtml#pg_213">213</a></li>
<li class="IXS">self-control, <a href="chapter_7.xhtml#pg_47">47–52</a></li>
<li class="IXS">worrying, <a href="chapter_6.xhtml#pg_41">41</a>, <a href="chapter_6.xhtml#pg_44">44</a></li>
<li class="IX">coronavirus pandemic (2020–)</li>
<li class="IXS">money-related worry, <a href="chapter_8.xhtml#pg_53">53</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IXS">work life and burnout, <a href="chapter_3.xhtml#pg_21">21–22</a>, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_3.xhtml#pg_25">25</a></li>
<li class="IX">courage</li>
<li class="IXS">dangerous experiences, <a href="chapter_30.xhtml#pg_199">199–204</a></li>
<li class="IXS">moral, and speaking truth, <a href="chapter_16.xhtml#pg_112">112</a>, <a href="chapter_20.xhtml#pg_132">132–136</a>, <a href="chapter_30.xhtml#pg_202">202</a></li>
<li class="IXS">personal challenges, <a href="chapter_30.xhtml#pg_201">201–204</a></li>
<li class="IX">covert narcissists, <a href="chapter_15.xhtml#pg_103">103</a></li>
<li class="IX">creativity</li>
<li class="IXS">positive habits for, <a href="chapter_4.xhtml#pg_31">31</a></li>
<li class="IXS">procrastination and, <a href="chapter_2.xhtml#pg_16">16</a>, <a href="chapter_4.xhtml#pg_27">27</a>, <a href="chapter_4.xhtml#pg_29">29</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_14.xhtml#pg_93">93–94</a></li>
<li class="IXS">virtual interaction’s harms, <a href="chapter_18.xhtml#pg_121">121–122</a></li>
<li class="IX">criticism, giving and taking, <a href="chapter_15.xhtml#pg_101">101–106</a>, <a href="chapter_16.xhtml#pg_107">107–108</a></li>
<li class="IX">crystallized intelligence, <a href="chapter_13.xhtml#pg_87">87</a></li>
<li class="IX">cursing, <a href="chapter_19.xhtml#pg_125">125–129</a></li>
</ul>
</section>
<section aria-label="D">
<ul class="ind">
<li class="IXA"><span aria-label="239" epub:type="pagebreak" id="pg_239" role="doc-pagebreak"/>danger</li>
<li class="IXS">vs. dread, <a href="chapter_10.xhtml#pg_69">69–70</a></li>
<li class="IXS">novel experience seeking, <a href="chapter_30.xhtml#pg_199">199–204</a></li>
<li class="IX">Danish culture, <a href="chapter_27.xhtml#pg_179">179</a></li>
<li class="IX">“deadness”</li>
<li class="IXS">job factors and decisions, <a href="chapter_10.xhtml#pg_68">68</a>, <a href="chapter_10.xhtml#pg_70">70</a>, <a href="chapter_10.xhtml#pg_71">71</a>, <a href="chapter_10.xhtml#pg_72">72</a></li>
<li class="IXS">social media effects, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IX" id="ind3">declining tasks</li>
<li class="IXS">delegating and cutting, <a href="chapter_4.xhtml#pg_32">32</a>, <a href="chapter_12.xhtml#pg_82">82</a></li>
<li class="IXS">just saying “no,” <a href="chapter_5.xhtml#pg_33">33–38</a></li>
<li class="IX">denial, <a href="chapter_26.xhtml#pg_176">176</a></li>
<li class="IX">Diessner, Rhett, <a href="chapter_16.xhtml#pg_112">112</a></li>
<li class="IX">digital addiction, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_4.xhtml#pg_31">31</a></li>
<li class="IX">discounting, <a href="chapter_5.xhtml#pg_34">34–35</a>, <a href="chapter_5.xhtml#pg_37">37</a></li>
<li class="IX">disinhibition and inhibition, <a href="chapter_7.xhtml#pg_47">47–52</a></li>
<li class="IX">dopamine</li>
<li class="IXS">altruism, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">memory processing, <a href="chapter_6.xhtml#pg_41">41</a></li>
<li class="IXS">novel experiences, <a href="chapter_4.xhtml#pg_31">31</a>, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_5.xhtml#pg_37">37</a>, <a href="chapter_10.xhtml#pg_69">69</a></li>
<li class="IXS">rewards and addiction, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_28.xhtml#pg_189">189</a></li>
<li class="IX">Dostoevsky, Fyodor, <a href="chapter_3.xhtml#pg_21">21</a>, <a href="chapter_6.xhtml#pg_39">39</a></li>
<li class="IX">dread, <a href="chapter_10.xhtml#pg_69">69–70</a></li>
<li class="IX">Dunning-Kruger effect, <a href="chapter_31.xhtml#pg_205">205</a></li>
</ul>
</section>
<section aria-label="E">
<ul class="ind">
<li class="IXA">earned success, <a href="chapter_21.xhtml#pg_143">143</a>, <a href="chapter_33.xhtml#pg_220">220</a></li>
<li class="IXS"><i>See also</i> <a href="#ind25">success</a></li>
<li class="IX" id="ind4">earnings</li>
<li class="IXS">career-building goals, <a href="introduction.xhtml#pg_2">2</a>, <a href="introduction.xhtml#pg_4">4</a>, <a href="chapter_12.xhtml#pg_79">79–81</a></li>
<li class="IXS">hourly wage valuation, <a href="chapter_2.xhtml#pg_18">18–19</a></li>
<li class="IXS">job satisfaction assumptions and links, <a href="chapter_33.xhtml#pg_218">218</a></li>
<li class="IXS">money “buying happiness” concept, <a href="introduction.xhtml#pg_2">2</a>, <a href="chapter_8.xhtml#pg_55">55–57</a>, <a href="chapter_12.xhtml#pg_79">79–83</a>, <a href="chapter_21.xhtml#pg_143">143</a></li>
<li class="IX">economic stratification, <a href="chapter_8.xhtml#pg_53">53</a></li>
<li class="IX">Edison, Thomas, <a href="chapter_1.xhtml#pg_13">13–14</a></li>
<li class="IX" id="ind5">emotional boundaries, <a href="chapter_5.xhtml#pg_35">35–36</a>, <a href="chapter_5.xhtml#pg_37">37–38</a>, <a href="chapter_32.xhtml#pg_213">213–215</a></li>
<li class="IX" id="ind6">emotional labor</li>
<li class="IXS">burnout, <a href="chapter_3.xhtml#pg_23">23</a></li>
<li class="IXS">romantic relationships, <a href="chapter_26.xhtml#pg_174">174–178</a></li>
<li class="IXS">sharing beliefs and values, <a href="chapter_22.xhtml#pg_148">148–153</a>, <a href="chapter_31.xhtml#pg_207">207–208</a></li>
<li class="IX" id="ind7">emotional management</li>
<li class="IXS">body language, <a href="chapter_25.xhtml#pg_170">170</a></li>
<li class="IXS">bravery and courage, <a href="chapter_30.xhtml#pg_200">200</a>, <a href="chapter_30.xhtml#pg_202">202</a></li>
<li class="IXS">criticism issues, <a href="chapter_15.xhtml#pg_101">101–106</a></li>
<li class="IXS">cursing, <a href="chapter_19.xhtml#pg_126">126–128</a>, <a href="chapter_19.xhtml#pg_129">129</a></li>
<li class="IXS">in decision making, <a href="chapter_10.xhtml#pg_68">68–69</a></li>
<li class="IXS">happiness seeking, <a href="chapter_21.xhtml#pg_139">139–145</a>, <a href="chapter_27.xhtml#pg_182">182–183</a></li>
<li class="IXS">happiness through giving, <a href="chapter_11.xhtml#pg_73">73–74</a>, <a href="chapter_11.xhtml#pg_76">76–77</a></li>
<li class="IXS">happiness through standard of living, <a href="chapter_12.xhtml#pg_80">80–81</a>, <a href="chapter_21.xhtml#pg_140">140–141</a></li>
<li class="IXS">job searches and changes, <a href="chapter_9.xhtml#pg_61">61–62</a>, <a href="chapter_9.xhtml#pg_63">63</a>, <a href="chapter_9.xhtml#pg_64">64</a>, <a href="chapter_10.xhtml#pg_68">68</a>, <a href="chapter_25.xhtml#pg_167">167</a>, <a href="chapter_32.xhtml#pg_212">212–215</a></li>
<li class="IXS">memories, <a href="chapter_29.xhtml#pg_195">195–196</a>, <a href="chapter_29.xhtml#pg_197">197–198</a></li>
<li class="IXS">procrastination, <a href="chapter_4.xhtml#pg_27">27–28</a>, <a href="chapter_4.xhtml#pg_29">29–32</a>, <a href="chapter_14.xhtml#pg_93">93–94</a></li>
<li class="IXS">risk and danger seeking, <a href="chapter_30.xhtml#pg_200">200–204</a></li>
<li class="IX">employment and unemployment, <a href="chapter_21.xhtml#pg_142">142–143</a></li>
<li class="IXS"><i>See also</i> <a href="#ind29">work-life balance</a>; <i>and specific job entries</i></li>
<li class="IX">Erikson, Erik, <a href="chapter_13.xhtml#pg_87">87</a></li>
<li class="IX">excitement</li>
<li class="IXS">job decisions, <a href="chapter_10.xhtml#pg_67">67</a>, <a href="chapter_10.xhtml#pg_68">68</a>, <a href="chapter_10.xhtml#pg_69">69</a>, <a href="chapter_10.xhtml#pg_71">71</a>, <a href="chapter_10.xhtml#pg_72">72</a></li>
<li class="IXS">novel experiences and danger, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_5.xhtml#pg_35">35</a>, <a href="chapter_10.xhtml#pg_69">69</a>, <a href="chapter_30.xhtml#pg_199">199–204</a></li>
<li class="IX">exhibitionism, <a href="chapter_7.xhtml#pg_47">47–48</a></li>
<li class="IX">exposure therapy, <a href="chapter_1.xhtml#pg_11">11–12</a>, <a href="chapter_6.xhtml#pg_43">43</a></li>
</ul>
</section>
<section aria-label="F">
<ul class="ind">
<li class="IXA">failure</li>
<li class="IXS">importance of, <a href="chapter_1.xhtml#pg_11">11–12</a>, <a href="chapter_1.xhtml#pg_13">13–14</a>, <a href="chapter_26.xhtml#pg_174">174</a></li>
<li class="IXS">learning and recovery, <a href="chapter_1.xhtml#pg_9">9</a>, <a href="chapter_1.xhtml#pg_11">11–14</a>, <a href="chapter_26.xhtml#pg_174">174</a>, <a href="chapter_26.xhtml#pg_175">175–177</a>, <a href="chapter_26.xhtml#pg_178">178</a></li>
<li class="IXS">professional errors, <a href="chapter_1.xhtml#pg_10">10</a>, <a href="chapter_32.xhtml#pg_211">211–212</a>, <a href="chapter_32.xhtml#pg_214">214</a></li>
<li class="IXS">success from or despite, <a href="chapter_1.xhtml#pg_9">9–14</a>, <a href="chapter_26.xhtml#pg_173">173–174</a></li>
<li class="IXS"><i>See also</i> <a href="#ind25">success</a></li>
<li class="IX" id="ind8">family</li>
<li class="IXS">caregiving, <a href="chapter_13.xhtml#pg_86">86–87</a>, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
<li class="IXS">health and happiness factors, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IX">fear</li>
<li class="IXS">being single, <a href="chapter_26.xhtml#pg_178">178</a></li>
<li class="IXS">body language, <a href="chapter_25.xhtml#pg_170">170</a></li>
<li class="IXS">courage for personal challenges, <a href="chapter_30.xhtml#pg_201">201–204</a></li>
<li class="IXS">job decisions, <a href="chapter_10.xhtml#pg_68">68</a>, <a href="chapter_10.xhtml#pg_69">69</a>, <a href="chapter_10.xhtml#pg_71">71</a>, <a href="chapter_10.xhtml#pg_72">72</a>, <a href="chapter_30.xhtml#pg_203">203–204</a></li>
<li class="IXS">of missing out, <a href="chapter_5.xhtml#pg_34">34–35</a>, <a href="chapter_5.xhtml#pg_37">37</a></li>
<li class="IXS">opinions sharing and influence, <a href="chapter_22.xhtml#pg_148">148</a>, <a href="chapter_22.xhtml#pg_150">150</a></li>
<li class="IXS"><span aria-label="240" epub:type="pagebreak" id="pg_240" role="doc-pagebreak"/>ostracism and rejection, <a href="chapter_20.xhtml#pg_132">132–136</a></li>
<li class="IXS">speaking truth without fear, <a href="chapter_20.xhtml#pg_131">131–136</a></li>
<li class="IXS">the unknown, <a href="chapter_9.xhtml#pg_61">61–62</a></li>
<li class="IX">feedback</li>
<li class="IXS">giving and receiving criticism, <a href="chapter_15.xhtml#pg_102">102</a>, <a href="chapter_15.xhtml#pg_103">103–106</a>, <a href="chapter_16.xhtml#pg_107">107–108</a></li>
<li class="IXS">motivation links, <a href="chapter_15.xhtml#pg_104">104</a>, <a href="chapter_15.xhtml#pg_105">105</a></li>
<li class="IXS">positive, via compliments, <a href="chapter_16.xhtml#pg_107">107</a></li>
<li class="IX">feelings. <i>See</i> <a href="#ind5">emotional boundaries</a>; <a href="#ind6">emotional labor</a>; <a href="#ind7">emotional management</a></li>
<li class="IX">financial contingency of self-worth, <a href="chapter_8.xhtml#pg_54">54–56</a></li>
<li class="IX">first impressions, <a href="chapter_25.xhtml#pg_167">167–171</a></li>
<li class="IX">Franklin, Benjamin, <a href="chapter_7.xhtml#pg_50">50</a></li>
<li class="IX">freedom of speech, <a href="chapter_20.xhtml#pg_131">131–132</a></li>
<li class="IX">Freudenberger, Herbert, <a href="chapter_3.xhtml#pg_21">21</a></li>
<li class="IX">friends</li>
<li class="IXS">frenemies, <a href="chapter_24.xhtml#pg_161">161–166</a></li>
<li class="IXS">making, <a href="chapter_22.xhtml#pg_147">147–153</a></li>
<li class="IXS">true and real, and happiness, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_12.xhtml#pg_82">82</a>, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_24.xhtml#pg_161">161</a>, <a href="chapter_24.xhtml#pg_164">164–165</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
</ul>
</section>
<section aria-label="G">
<ul class="ind">
<li class="IXA">gender and sex differences</li>
<li class="IXS">compliment-giving, <a href="chapter_16.xhtml#pg_108">108</a></li>
<li class="IXS">cursing, <a href="chapter_19.xhtml#pg_125">125</a></li>
<li class="IXS">first impressions, <a href="chapter_25.xhtml#pg_170">170</a></li>
<li class="IXS">friends and frenemies, <a href="chapter_24.xhtml#pg_163">163</a></li>
<li class="IXS">perception and trust, <a href="chapter_25.xhtml#pg_168">168</a></li>
<li class="IX">generations</li>
<li class="IXS">money worries and differences, <a href="chapter_8.xhtml#pg_53">53</a></li>
<li class="IXS">sandwiching, <a href="chapter_13.xhtml#pg_86">86–87</a></li>
<li class="IX">generativity vs. stagnation, <a href="chapter_13.xhtml#pg_87">87</a></li>
<li class="IX">genetics</li>
<li class="IXS">parent-child, and nature vs. nurture, <a href="chapter_23.xhtml#pg_156">156–157</a>, <a href="chapter_23.xhtml#pg_158">158</a></li>
<li class="IXS">worrying, <a href="chapter_6.xhtml#pg_41">41</a></li>
<li class="IX">giving</li>
<li class="IXS">charitable, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_73">73–77</a>, <a href="chapter_12.xhtml#pg_82">82</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">criticism, <a href="chapter_15.xhtml#pg_101">101–106</a></li>
<li class="IXS">ideas, <a href="chapter_31.xhtml#pg_207">207–208</a>, <a href="chapter_31.xhtml#pg_209">209</a></li>
<li class="IX">goal setting</li>
<li class="IXS">attainment letdowns, <a href="chapter_28.xhtml#pg_188">188–189</a>, <a href="chapter_28.xhtml#pg_190">190</a></li>
<li class="IXS">goal achievement methods, <a href="chapter_6.xhtml#pg_44">44</a>, <a href="chapter_14.xhtml#pg_91">91–97</a>, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_28.xhtml#pg_190">190–191</a></li>
<li class="IXS">ideals’ importance, <a href="chapter_1.xhtml#pg_13">13</a>, <a href="chapter_28.xhtml#pg_191">191</a></li>
<li class="IXS">planning for “success,” <a href="introduction.xhtml#pg_5">5</a>, <a href="chapter_1.xhtml#pg_12">12</a>, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_28.xhtml#pg_189">189–191</a>, <a href="chapter_30.xhtml#pg_203">203</a>, <a href="chapter_33.xhtml#pg_217">217</a></li>
<li class="IXS">and practicing, <a href="chapter_20.xhtml#pg_135">135</a>, <a href="chapter_30.xhtml#pg_203">203</a></li>
<li class="IXS">procrastination avoidance methods, <a href="chapter_4.xhtml#pg_32">32</a></li>
<li class="IX">Grant, Adam, <a href="chapter_4.xhtml#pg_28">28</a></li>
</ul>
</section>
<section aria-label="H">
<ul class="ind">
<li class="IXA">health issues. <i>See</i> <a href="#ind12">mental health issues</a>; <a href="#ind15">physical activity</a>; <a href="#ind16">physical ailments</a></li>
<li class="IX">Hemingway, Ernest, <a href="chapter_30.xhtml#pg_199">199</a>, <a href="chapter_30.xhtml#pg_201">201</a>, <a href="chapter_31.xhtml#pg_205">205</a></li>
<li class="IX">Hooke, Robert, <a href="chapter_15.xhtml#pg_106">106</a></li>
<li class="IX" id="ind9">human psychological needs</li>
<li class="IXS">ego protection, <a href="chapter_26.xhtml#pg_176">176</a></li>
<li class="IXS">safety, <a href="chapter_9.xhtml#pg_61">61</a>, <a href="chapter_12.xhtml#pg_81">81</a></li>
<li class="IXS">self-actualization and self-efficacy, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_13.xhtml#pg_87">87</a>, <a href="chapter_28.xhtml#pg_188">188</a></li>
<li class="IXS">social inclusion, <a href="chapter_18.xhtml#pg_122">122</a>, <a href="chapter_20.xhtml#pg_132">132</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IX">“A Hunger Artist” (Kafka), <a href="chapter_33.xhtml#pg_221">221–222</a></li>
<li class="IX">hyperbolic discounting, <a href="chapter_5.xhtml#pg_34">34–35</a></li>
</ul>
</section>
<section aria-label="I">
<ul class="ind">
<li class="IXA">ideals and values. <i>See</i> <a href="#ind26">values</a></li>
<li class="IX">individualism in society, <a href="chapter_7.xhtml#pg_47">47–48</a></li>
<li class="IX">influence, personal, <a href="chapter_7.xhtml#pg_51">51</a>, <a href="chapter_22.xhtml#pg_147">147–153</a>, <a href="chapter_23.xhtml#pg_159">159</a>, <a href="chapter_27.xhtml#pg_183">183</a></li>
<li class="IX">inhibition and disinhibition, <a href="chapter_7.xhtml#pg_47">47–52</a></li>
<li class="IX">insult comedy, <a href="chapter_31.xhtml#pg_208">208</a></li>
<li class="IX">intelligence, <a href="chapter_31.xhtml#pg_205">205–209</a></li>
<li class="IX" id="ind10">intrinsic motivation</li>
<li class="IXS">achievement theory, <a href="chapter_14.xhtml#pg_92">92–97</a></li>
<li class="IXS">goal progress, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_28.xhtml#pg_190">190</a></li>
<li class="IXS">ideals within, <a href="chapter_1.xhtml#pg_13">13</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_7.xhtml#pg_51">51–52</a></li>
<li class="IXS">novel experiences, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_5.xhtml#pg_35">35</a></li>
<li class="IXS">procrastination avoidance, <a href="chapter_4.xhtml#pg_31">31–32</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IXS">work happiness vs. burnout, <a href="chapter_3.xhtml#pg_23">23–24</a></li>
<li class="IX">intrinsic values, <a href="chapter_1.xhtml#pg_13">13</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_7.xhtml#pg_51">51–52</a>, <a href="chapter_28.xhtml#pg_191">191</a>, <a href="chapter_29.xhtml#pg_197">197</a>, <a href="chapter_31.xhtml#pg_207">207</a></li>
<li class="IX">intuition</li>
<li class="IXS">first impressions, <a href="chapter_25.xhtml#pg_168">168–170</a></li>
<li class="IXS">interviewing others, <a href="chapter_25.xhtml#pg_171">171</a></li>
<li class="IXS">in the job search, <a href="chapter_10.xhtml#pg_67">67–72</a></li>
</ul>
</section>
<section aria-label="J">
<ul class="ind">
<li class="IXA">Jaques, Elliott, <a href="chapter_13.xhtml#pg_85">85</a></li>
<li class="IX">Jesus Christ, <a href="chapter_22.xhtml#pg_147">147–148</a></li>
<li class="IX">job interviews, <a href="chapter_10.xhtml#pg_67">67</a>, <a href="chapter_25.xhtml#pg_167">167</a>, <a href="chapter_25.xhtml#pg_169">169–171</a></li>
<li class="IX"><span aria-label="241" epub:type="pagebreak" id="pg_241" role="doc-pagebreak"/>job satisfaction</li>
<li class="IXS">“best companies,” <a href="chapter_33.xhtml#pg_217">217–218</a></li>
<li class="IXS">changing jobs, <a href="chapter_9.xhtml#pg_62">62</a>, <a href="chapter_10.xhtml#pg_67">67–68</a>, <a href="chapter_30.xhtml#pg_203">203–204</a></li>
<li class="IXS">management and leadership caveats, <a href="chapter_32.xhtml#pg_211">211–216</a></li>
<li class="IXS">meetings’ failings, <a href="chapter_17.xhtml#pg_113">113</a></li>
<li class="IXS">raises and earnings, <a href="chapter_33.xhtml#pg_218">218</a></li>
<li class="IX">job searches</li>
<li class="IXS">advice, <a href="chapter_25.xhtml#pg_167">167</a>, <a href="chapter_25.xhtml#pg_170">170–171</a></li>
<li class="IXS">changing jobs and job satisfaction, <a href="chapter_9.xhtml#pg_61">61–65</a>, <a href="chapter_30.xhtml#pg_203">203–204</a>, <a href="chapter_32.xhtml#pg_211">211–216</a></li>
<li class="IXS">evaluation tools, <a href="chapter_10.xhtml#pg_70">70–71</a></li>
<li class="IXS">intuition in, <a href="chapter_10.xhtml#pg_67">67–72</a></li>
<li class="IX">judgment and perception, human, <a href="chapter_10.xhtml#pg_67">67–72</a>, <a href="chapter_25.xhtml#pg_167">167–169</a></li>
<li class="IX">Jung, Carl, <a href="chapter_21.xhtml#pg_139">139–145</a></li>
</ul>
</section>
<section aria-label="K">
<ul class="ind">
<li class="IXA">leading by example, <a href="chapter_23.xhtml#pg_159">159</a></li>
<li class="IX">Levinson, Daniel J., <a href="chapter_13.xhtml#pg_86">86</a></li>
<li class="IX">Lin, Xiaodong D., <a href="chapter_1.xhtml#pg_11">11–13</a></li>
<li class="IX">listening, <a href="chapter_22.xhtml#pg_152">152</a></li>
<li class="IX">loneliness, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_8.xhtml#pg_55">55</a>, <a href="chapter_10.xhtml#pg_70">70</a>, <a href="chapter_32.xhtml#pg_213">213–214</a></li>
<li class="IX">love</li>
<li class="IXS">friends, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_24.xhtml#pg_164">164–165</a>, <a href="chapter_24.xhtml#pg_166">166</a></li>
<li class="IXS">marriage and family, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_179">179</a></li>
<li class="IXS">parenting, <a href="chapter_23.xhtml#pg_158">158–159</a></li>
<li class="IXS">romantic, and challenges, <a href="chapter_1.xhtml#pg_9">9–10</a>, <a href="chapter_1.xhtml#pg_11">11</a>, <a href="chapter_26.xhtml#pg_173">173–174</a>, <a href="chapter_26.xhtml#pg_174">174–178</a></li>
<li class="IXS">sharing values, <a href="chapter_22.xhtml#pg_147">147–148</a>, <a href="chapter_22.xhtml#pg_151">151</a>, <a href="chapter_22.xhtml#pg_153">153</a>, <a href="chapter_31.xhtml#pg_207">207</a></li>
<li class="IXS">speaking truth in, <a href="chapter_20.xhtml#pg_135">135–136</a></li>
</ul>
</section>
<section aria-label="L">
<ul class="ind">
<li class="IXA">Maimonides, <a href="chapter_11.xhtml#pg_74">74</a></li>
<li class="IX">making friends, <a href="chapter_22.xhtml#pg_147">147–153</a></li>
<li class="IX">management</li>
<li class="IXS">fostering happiness over burnout, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_3.xhtml#pg_24">24</a></li>
<li class="IXS">personal life, and happiness, <a href="introduction.xhtml#pg_1">1–2</a>, <a href="introduction.xhtml#pg_3">3–6</a>, <a href="chapter_9.xhtml#pg_63">63</a>, <a href="chapter_9.xhtml#pg_64">64</a></li>
<li class="IXS">professional life, and happiness, <a href="chapter_9.xhtml#pg_62">62</a>, <a href="chapter_32.xhtml#pg_211">211–216</a></li>
<li class="IX">manipulation, <a href="chapter_6.xhtml#pg_45">45</a>, <a href="chapter_24.xhtml#pg_161">161</a>, <a href="chapter_24.xhtml#pg_163">163</a></li>
<li class="IX">marriage, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_179">179</a></li>
<li class="IX">Maslow, Abraham, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_8.xhtml#pg_56">56</a></li>
<li class="IX" id="ind11">meetings</li>
<li class="IXS">fatigue and burnout, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_3.xhtml#pg_24">24</a>, <a href="chapter_18.xhtml#pg_120">120</a>, <a href="chapter_18.xhtml#pg_121">121–122</a></li>
<li class="IXS">improved approaches, <a href="chapter_17.xhtml#pg_115">115–117</a>, <a href="chapter_18.xhtml#pg_122">122</a></li>
<li class="IXS">negative realities, <a href="chapter_17.xhtml#pg_113">113–117</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IX">memories, <a href="chapter_29.xhtml#pg_195">195–196</a></li>
<li class="IX" id="ind12">mental health issues</li>
<li class="IXS">burnout and overwhelm, <a href="chapter_5.xhtml#pg_33">33–38</a>, <a href="chapter_18.xhtml#pg_122">122</a></li>
<li class="IXS">dealing with, <a href="chapter_6.xhtml#pg_42">42–45</a>, <a href="chapter_8.xhtml#pg_54">54</a></li>
<li class="IXS">depression, <a href="chapter_6.xhtml#pg_42">42</a>, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_9.xhtml#pg_64">64</a>, <a href="chapter_18.xhtml#pg_121">121</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_28.xhtml#pg_189">189</a></li>
<li class="IXS">dissatisfaction despite money, <a href="chapter_12.xhtml#pg_82">82</a></li>
<li class="IXS">dopamine and addiction, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_4.xhtml#pg_31">31</a>, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_28.xhtml#pg_189">189</a></li>
<li class="IXS">failure and responses, <a href="chapter_1.xhtml#pg_9">9</a>, <a href="chapter_1.xhtml#pg_10">10–11</a>, <a href="chapter_1.xhtml#pg_11">11–12</a></li>
<li class="IXS">happiness and well-being, <a href="chapter_21.xhtml#pg_140">140–141</a>, <a href="chapter_21.xhtml#pg_142">142–143</a>, <a href="chapter_27.xhtml#pg_180">180</a>, <a href="chapter_27.xhtml#pg_181">181</a>, <a href="chapter_33.xhtml#pg_220">220–221</a></li>
<li class="IXS">individual vs. collective orientation, <a href="chapter_7.xhtml#pg_48">48</a></li>
<li class="IXS">integrity in time use, <a href="chapter_2.xhtml#pg_15">15–17</a>, <a href="chapter_2.xhtml#pg_19">19–20</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_14.xhtml#pg_94">94</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IXS">midlife crises, <a href="chapter_13.xhtml#pg_85">85–89</a></li>
<li class="IXS">personality disorders, <a href="chapter_15.xhtml#pg_103">103</a>, <a href="chapter_20.xhtml#pg_133">133</a></li>
<li class="IXS">and spirituality, <a href="chapter_21.xhtml#pg_144">144</a></li>
<li class="IXS">stressful jobs, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_32.xhtml#pg_212">212–213</a></li>
<li class="IXS">stressful relationships, <a href="chapter_24.xhtml#pg_164">164</a></li>
<li class="IXS">virtual interaction outcomes, <a href="chapter_18.xhtml#pg_121">121–122</a></li>
<li class="IXS">worrying, <a href="chapter_6.xhtml#pg_39">39–45</a>, <a href="chapter_8.xhtml#pg_53">53–57</a>, <a href="chapter_20.xhtml#pg_133">133–134</a></li>
<li class="IX">metacognitive techniques, <a href="chapter_6.xhtml#pg_43">43</a></li>
<li class="IX">middle age, <a href="chapter_13.xhtml#pg_86">86–89</a></li>
<li class="IX">midlife crises, <a href="chapter_13.xhtml#pg_85">85–89</a></li>
<li class="IX">mindfulness</li>
<li class="IXS">cursing, <a href="chapter_19.xhtml#pg_125">125–129</a></li>
<li class="IXS">focusing on the present, <a href="chapter_14.xhtml#pg_93">93–96</a>, <a href="chapter_29.xhtml#pg_197">197</a></li>
<li class="IXS">procrastination techniques, <a href="chapter_4.xhtml#pg_30">30</a>, <a href="chapter_14.xhtml#pg_93">93–94</a></li>
<li class="IX">money. <i>See</i> <a href="#ind4">earnings</a>; <a href="#ind20">resources, material</a></li>
<li class="IX">moral beauty, <a href="chapter_16.xhtml#pg_112">112</a></li>
<li class="IX">moral courage, <a href="chapter_20.xhtml#pg_132">132–136</a>, <a href="chapter_30.xhtml#pg_202">202</a></li>
<li class="IX">motivation. <i>See</i> <a href="#ind10">intrinsic motivation</a>; <a href="#ind13">motivation from feedback</a>; <a href="#ind18">productivity</a>; <a href="#ind19">protection motivation theory</a></li>
<li class="IX" id="ind13">motivation from feedback, <a href="chapter_15.xhtml#pg_104">104</a>, <a href="chapter_15.xhtml#pg_105">105</a></li>
</ul>
</section>
<section aria-label="M">
<ul class="ind">
<li class="IXA">narcissists, <a href="chapter_15.xhtml#pg_103">103</a></li>
<li class="IX">nature and art appreciation, <a href="chapter_21.xhtml#pg_142">142</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX"><span aria-label="242" epub:type="pagebreak" id="pg_242" role="doc-pagebreak"/>nature vs. nurture, <a href="chapter_23.xhtml#pg_156">156–157</a></li>
<li class="IX">needs. <i>See</i> <a href="#ind9">human psychological needs</a>; <a href="#ind20">resources, material</a></li>
<li class="IX">Newport, Cal, <a href="chapter_2.xhtml#pg_18">18</a></li>
<li class="IX">Newton, Isaac, <a href="chapter_15.xhtml#pg_105">105–106</a></li>
<li class="IX">“no,” saying, <a href="chapter_5.xhtml#pg_33">33–38</a></li>
<li class="IX">nostalgia, <a href="chapter_29.xhtml#pg_195">195–196</a></li>
<li class="IX">novel experiences</li>
<li class="IXS">danger and courage, <a href="chapter_30.xhtml#pg_199">199–204</a></li>
<li class="IXS">motivation, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_5.xhtml#pg_35">35</a>, <a href="chapter_10.xhtml#pg_69">69</a></li>
</ul>
</section>
<section aria-label="N">
<ul class="ind">
<li class="IXA">Obama, Barack, <a href="chapter_22.xhtml#pg_151">151–152</a></li>
<li class="IX">opportunity costs, time spent, <a href="chapter_2.xhtml#pg_16">16–17</a>, <a href="chapter_2.xhtml#pg_18">18–19</a></li>
<li class="IX">opt-out vs. opt-in mechanisms, <a href="chapter_5.xhtml#pg_36">36–37</a></li>
<li class="IX">ostracism, <a href="chapter_20.xhtml#pg_132">132–134</a></li>
<li class="IX">overt narcissists, <a href="chapter_15.xhtml#pg_103">103</a></li>
<li class="IX">“Ozymandias” (Shelley), <a href="chapter_29.xhtml#pg_193">193–194</a>, <a href="chapter_29.xhtml#pg_198">198</a></li>
</ul>
</section>
<section aria-label="O">
<ul class="ind">
<li class="IXA">parenting, <a href="chapter_13.xhtml#pg_86">86</a>, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
<li class="IX">peer pressure. <i>See</i> <a href="#ind22">social and peer pressure</a></li>
<li class="IX">perception and judgment, human, <a href="chapter_10.xhtml#pg_67">67–72</a>, <a href="chapter_25.xhtml#pg_167">167–169</a></li>
<li class="IX">personal challenges</li>
<li class="IXS">dealing with criticism, <a href="chapter_15.xhtml#pg_101">101–106</a>, <a href="chapter_16.xhtml#pg_107">107</a></li>
<li class="IXS">dealing with failure, <a href="chapter_1.xhtml#pg_9">9–14</a></li>
<li class="IXS">relationship struggles, <a href="chapter_1.xhtml#pg_9">9–10</a>, <a href="chapter_26.xhtml#pg_173">173–178</a></li>
<li class="IXS">speaking truth without fear, <a href="chapter_20.xhtml#pg_131">131–136</a></li>
<li class="IX" id="ind14">personal relationships</li>
<li class="IXS">caregiving and parenting, <a href="chapter_13.xhtml#pg_86">86–87</a>, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
<li class="IXS">dealing with failure in, <a href="chapter_1.xhtml#pg_9">9–10</a>, <a href="chapter_1.xhtml#pg_11">11</a>, <a href="chapter_26.xhtml#pg_173">173–178</a></li>
<li class="IXS">emotional labor and sharing, <a href="chapter_3.xhtml#pg_23">23</a>, <a href="chapter_22.xhtml#pg_148">148–153</a>, <a href="chapter_31.xhtml#pg_209">209</a></li>
<li class="IXS">first impressions, <a href="chapter_25.xhtml#pg_167">167–171</a></li>
<li class="IXS">frenemies, <a href="chapter_24.xhtml#pg_161">161–166</a></li>
<li class="IXS">giving and receiving criticism, <a href="chapter_15.xhtml#pg_101">101–106</a>, <a href="chapter_16.xhtml#pg_107">107–108</a></li>
<li class="IXS">giving compliments, <a href="chapter_16.xhtml#pg_107">107–112</a></li>
<li class="IXS">in-person importance, <a href="chapter_18.xhtml#pg_120">120–121</a>, <a href="chapter_18.xhtml#pg_122">122</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">maintenance and success, <a href="introduction.xhtml#pg_4">4–5</a>, <a href="chapter_12.xhtml#pg_82">82</a>, <a href="chapter_16.xhtml#pg_107">107</a>, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_24.xhtml#pg_164">164–165</a>, <a href="chapter_24.xhtml#pg_166">166</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IXS">manipulation, <a href="chapter_6.xhtml#pg_45">45</a>, <a href="chapter_24.xhtml#pg_161">161</a>, <a href="chapter_24.xhtml#pg_163">163</a></li>
<li class="IXS">real friends, <a href="chapter_21.xhtml#pg_141">141</a>, <a href="chapter_24.xhtml#pg_161">161</a>, <a href="chapter_24.xhtml#pg_164">164–165</a></li>
<li class="IXS">sharing beliefs and values, <a href="chapter_22.xhtml#pg_148">148–153</a>, <a href="chapter_31.xhtml#pg_207">207–208</a></li>
<li class="IXS"><i>See also</i> <a href="#ind2">communications</a>; <a href="#ind23">social connection</a></li>
<li class="IX">personal values. <i>See</i> <a href="#ind26">values</a></li>
<li class="IX">personalities</li>
<li class="IXS">agreeableness and happiness, <a href="chapter_13.xhtml#pg_88">88</a>, <a href="chapter_23.xhtml#pg_157">157</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">child development, <a href="chapter_23.xhtml#pg_156">156–157</a>, <a href="chapter_23.xhtml#pg_158">158</a></li>
<li class="IXS">perceptions and impressions, <a href="chapter_25.xhtml#pg_167">167–171</a></li>
<li class="IX">personality disorders, <a href="chapter_15.xhtml#pg_103">103</a>, <a href="chapter_20.xhtml#pg_133">133</a></li>
<li class="IX">philanthropy, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_73">73–77</a>, <a href="chapter_12.xhtml#pg_82">82</a>, <a href="chapter_27.xhtml#pg_181">181</a>, <a href="chapter_31.xhtml#pg_207">207–208</a>, <a href="chapter_31.xhtml#pg_209">209</a></li>
<li class="IX">philosophy</li>
<li class="IXS">achievement and rewards, <a href="introduction.xhtml#pg_2">2</a>, <a href="chapter_14.xhtml#pg_92">92</a>, <a href="chapter_14.xhtml#pg_93">93</a></li>
<li class="IXS">exhibitionism, <a href="chapter_7.xhtml#pg_47">47</a></li>
<li class="IXS">friendship, <a href="chapter_24.xhtml#pg_161">161</a></li>
<li class="IXS">reality, <a href="chapter_18.xhtml#pg_123">123</a></li>
<li class="IXS">spiritual and religious, <a href="chapter_11.xhtml#pg_74">74</a>, <a href="chapter_21.xhtml#pg_143">143–144</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_22.xhtml#pg_147">147–148</a>, <a href="chapter_22.xhtml#pg_153">153</a></li>
<li class="IXS">worry, <a href="chapter_6.xhtml#pg_42">42</a></li>
<li class="IX" id="ind15">physical activity</li>
<li class="IXS">creativity boosters, <a href="chapter_4.xhtml#pg_31">31</a></li>
<li class="IXS">healthy outcomes, <a href="chapter_21.xhtml#pg_140">140–141</a>, <a href="chapter_27.xhtml#pg_180">180</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX" id="ind16">physical ailments</li>
<li class="IXS">burnout-related, <a href="chapter_3.xhtml#pg_22">22–23</a></li>
<li class="IXS">worry and anxiety-related, <a href="chapter_6.xhtml#pg_41">41</a>, <a href="chapter_8.xhtml#pg_54">54</a></li>
<li class="IX">political discourse, <a href="chapter_22.xhtml#pg_148">148</a>, <a href="chapter_22.xhtml#pg_149">149</a>, <a href="chapter_22.xhtml#pg_150">150–153</a></li>
<li class="IX">poverty, <a href="chapter_8.xhtml#pg_53">53</a>, <a href="chapter_8.xhtml#pg_55">55</a>, <a href="chapter_12.xhtml#pg_80">80</a></li>
<li class="IX">practicing, <a href="chapter_20.xhtml#pg_135">135</a></li>
<li class="IX">pre-crastination, <a href="chapter_4.xhtml#pg_28">28–29</a></li>
<li class="IX" id="ind17">procrastination, <a href="chapter_2.xhtml#pg_16">16</a>, <a href="chapter_4.xhtml#pg_27">27–32</a>, <a href="chapter_14.xhtml#pg_93">93–94</a></li>
<li class="IXS"><i>See also</i> <a href="#ind28">wasting time</a></li>
<li class="IX" id="ind18">productivity</li>
<li class="IXS">happiness effects, <a href="chapter_33.xhtml#pg_219">219</a></li>
<li class="IXS">meetings’ failings, <a href="chapter_17.xhtml#pg_113">113–115</a>, <a href="chapter_17.xhtml#pg_116">116</a></li>
<li class="IXS">wasting time and activity, <a href="chapter_2.xhtml#pg_15">15–20</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IXS"><i>See also</i> <a href="#ind3">declining tasks</a></li>
<li class="IX">profanity, <a href="chapter_19.xhtml#pg_125">125–129</a></li>
<li class="IX">prospection, <a href="chapter_14.xhtml#pg_95">95–96</a></li>
<li class="IX" id="ind19">protection motivation theory, <a href="chapter_22.xhtml#pg_149">149–150</a></li>
<li class="IX">psychological needs. <i>See</i> <a href="#ind9">human psychological needs</a></li>
<li class="IX">Pychyl, Timothy, <a href="chapter_4.xhtml#pg_27">27–28</a></li>
</ul>
</section>
<section aria-label="P">
<ul class="ind">
<li class="IXA"><span aria-label="243" epub:type="pagebreak" id="pg_243" role="doc-pagebreak"/>reality, <a href="chapter_6.xhtml#pg_42">42</a>, <a href="chapter_14.xhtml#pg_92">92</a>, <a href="chapter_18.xhtml#pg_123">123</a></li>
<li class="IX">reciprocity, <a href="chapter_16.xhtml#pg_111">111</a></li>
<li class="IX">recklessness, <a href="chapter_30.xhtml#pg_200">200–201</a></li>
<li class="IX">regret, <a href="chapter_1.xhtml#pg_9">9</a>, <a href="chapter_2.xhtml#pg_16">16</a>, <a href="chapter_5.xhtml#pg_35">35</a></li>
<li class="IX">religion and spirituality</li>
<li class="IXS">attachment and suffering, <a href="introduction.xhtml#pg_2">2</a>, <a href="chapter_28.xhtml#pg_189">189</a></li>
<li class="IXS">health and happiness factors, <a href="chapter_21.xhtml#pg_143">143–144</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_22.xhtml#pg_153">153</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IXS">parental influence, <a href="chapter_23.xhtml#pg_157">157</a></li>
<li class="IX">remote and hybrid workers</li>
<li class="IXS">communication issues, <a href="introduction.xhtml#pg_4">4</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IXS">work life and burnout, <a href="chapter_3.xhtml#pg_25">25</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX">remote schooling, <a href="chapter_18.xhtml#pg_121">121–122</a></li>
<li class="IX">research. <i>See</i> <a href="#ind1">academic and scientific research</a></li>
<li class="IX">resilience, <a href="chapter_1.xhtml#pg_12">12</a>, <a href="chapter_21.xhtml#pg_143">143–144</a></li>
<li class="IX" id="ind20">resources, material</li>
<li class="IXS">money “buying happiness” concept, <a href="introduction.xhtml#pg_2">2</a>, <a href="chapter_8.xhtml#pg_55">55–57</a>, <a href="chapter_12.xhtml#pg_79">79–83</a>, <a href="chapter_21.xhtml#pg_143">143</a>, <a href="chapter_27.xhtml#pg_182">182</a></li>
<li class="IXS">money worries, significance, <a href="chapter_8.xhtml#pg_53">53–57</a></li>
<li class="IXS">survival vs. happiness, <a href="introduction.xhtml#pg_2">2–3</a>, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_8.xhtml#pg_55">55</a>, <a href="chapter_8.xhtml#pg_56">56–57</a>, <a href="chapter_12.xhtml#pg_80">80</a>, <a href="chapter_12.xhtml#pg_81">81</a>, <a href="chapter_21.xhtml#pg_142">142–143</a>, <a href="chapter_31.xhtml#pg_207">207</a>, <a href="chapter_32.xhtml#pg_215">215–216</a></li>
<li class="IX">restraint, <a href="chapter_7.xhtml#pg_47">47–52</a></li>
<li class="IX">reviews, <a href="chapter_15.xhtml#pg_101">101</a></li>
<li class="IX">risk and reward</li>
<li class="IXS">business entrepreneurs, <a href="introduction.xhtml#pg_1">1–2</a>, <a href="chapter_26.xhtml#pg_173">173–175</a>, <a href="chapter_26.xhtml#pg_177">177</a></li>
<li class="IXS">fear of future regret, <a href="chapter_5.xhtml#pg_35">35</a></li>
<li class="IXS">job changes: excitement, fear, and deadness, <a href="chapter_10.xhtml#pg_69">69–72</a></li>
<li class="IXS">personal risk-taking, <a href="chapter_30.xhtml#pg_200">200–201</a>, <a href="chapter_30.xhtml#pg_202">202–204</a></li>
<li class="IXS">rewards quality and happiness, <a href="introduction.xhtml#pg_2">2–3</a></li>
<li class="IXS">romance, <a href="chapter_26.xhtml#pg_173">173–175</a>, <a href="chapter_26.xhtml#pg_177">177–178</a></li>
<li class="IX">Rogers, Ronald W., <a href="chapter_22.xhtml#pg_149">149–150</a></li>
<li class="IX">romance challenges, <a href="chapter_26.xhtml#pg_173">173–174</a>, <a href="chapter_26.xhtml#pg_174">174–178</a></li>
<li class="IX">Romney, Mitt, <a href="chapter_22.xhtml#pg_151">151–152</a></li>
<li class="IX">running of the bulls (Pamplona, Spain), <a href="chapter_30.xhtml#pg_199">199–200</a>, <a href="chapter_30.xhtml#pg_201">201</a></li>
</ul>
</section>
<section aria-label="Q">
<ul class="ind">
<li class="IXA">sarcasm, <a href="chapter_31.xhtml#pg_208">208</a></li>
<li class="IX" id="ind21">scheduling</li>
<li class="IXS">downtime, <a href="chapter_2.xhtml#pg_18">18</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IXS">fostering work-life balance, <a href="chapter_3.xhtml#pg_24">24–25</a></li>
<li class="IXS">time blocking, <a href="chapter_2.xhtml#pg_18">18</a>, <a href="chapter_3.xhtml#pg_25">25</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_4.xhtml#pg_31">31</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IX">Schopenhauer, Arthur, <a href="chapter_14.xhtml#pg_92">92–97</a></li>
<li class="IX">scientific research. <i>See</i> <a href="#ind1">academic and scientific research</a></li>
<li class="IX">self-actualization, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_13.xhtml#pg_87">87–88</a>, <a href="chapter_21.xhtml#pg_141">141–145</a>, <a href="chapter_33.xhtml#pg_220">220–221</a></li>
<li class="IX">self-awareness</li>
<li class="IXS">authentic self-improvement, <a href="chapter_7.xhtml#pg_51">51–52</a></li>
<li class="IXS">criticism processing, <a href="chapter_15.xhtml#pg_104">104</a></li>
<li class="IXS">goals and accomplishments, <a href="chapter_14.xhtml#pg_95">95–97</a></li>
<li class="IXS">honest and courageous communication, <a href="chapter_20.xhtml#pg_134">134–135</a>, <a href="chapter_20.xhtml#pg_136">136</a></li>
<li class="IXS">procrastination, <a href="chapter_4.xhtml#pg_29">29</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_120">120</a></li>
<li class="IX">self-control, <a href="chapter_7.xhtml#pg_47">47–52</a></li>
<li class="IX">self-determination theory, <a href="chapter_7.xhtml#pg_47">47</a></li>
<li class="IX" id="ind1a">self-esteem and identity</li>
<li class="IXS">acknowledging accomplishments, <a href="chapter_27.xhtml#pg_182">182</a>, <a href="chapter_29.xhtml#pg_193">193</a>, <a href="chapter_29.xhtml#pg_198">198</a></li>
<li class="IXS">charitable giving, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_74">74–75</a>, <a href="chapter_11.xhtml#pg_76">76</a></li>
<li class="IXS">compliment processing, <a href="chapter_16.xhtml#pg_109">109–110</a></li>
<li class="IXS">criticism processing, <a href="chapter_15.xhtml#pg_102">102–103</a>, <a href="chapter_15.xhtml#pg_103">103–104</a></li>
<li class="IXS">financial worth ties, <a href="chapter_8.xhtml#pg_54">54–56</a></li>
<li class="IXS">group inclusion, <a href="chapter_20.xhtml#pg_132">132</a></li>
<li class="IXS">intrinsic values, <a href="chapter_1.xhtml#pg_13">13</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_7.xhtml#pg_51">51–52</a>, <a href="chapter_28.xhtml#pg_191">191</a>, <a href="chapter_29.xhtml#pg_197">197</a>, <a href="chapter_31.xhtml#pg_207">207</a></li>
<li class="IXS">meaningful work, <a href="chapter_28.xhtml#pg_188">188</a>, <a href="chapter_33.xhtml#pg_220">220–221</a></li>
<li class="IXS">midlife crises, <a href="chapter_13.xhtml#pg_85">85–89</a></li>
<li class="IX">service to others, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_73">73–77</a>, <a href="chapter_21.xhtml#pg_143">143</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_33.xhtml#pg_220">220–221</a></li>
<li class="IX">Sheehy, Gail, <a href="chapter_13.xhtml#pg_85">85</a></li>
<li class="IX">smart people, <a href="chapter_31.xhtml#pg_205">205–209</a></li>
<li class="IX">smartphone use</li>
<li class="IXS">anxiety source, <a href="chapter_6.xhtml#pg_44">44</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IXS">fostering work-life balance, <a href="chapter_3.xhtml#pg_24">24–25</a></li>
<li class="IXS">time wasting and procrastination, <a href="chapter_2.xhtml#pg_15">15–16</a>, <a href="chapter_2.xhtml#pg_17">17</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_4.xhtml#pg_30">30–31</a></li>
<li class="IX">smiling, <a href="chapter_25.xhtml#pg_170">170</a></li>
<li class="IX" id="ind22">social and peer pressure</li>
<li class="IXS">evolution and survival, <a href="chapter_20.xhtml#pg_131">131–132</a>, <a href="chapter_25.xhtml#pg_168">168</a></li>
<li class="IXS">oversharing vs. restraint, <a href="chapter_7.xhtml#pg_47">47</a>, <a href="chapter_7.xhtml#pg_49">49–52</a></li>
<li class="IXS">saying “no,” <a href="chapter_5.xhtml#pg_36">36</a></li>
<li class="IXS">social comparison, <a href="chapter_8.xhtml#pg_56">56</a></li>
<li class="IX" id="ind23">social connection</li>
<li class="IXS">group behavior, <a href="chapter_20.xhtml#pg_132">132–133</a>, <a href="chapter_22.xhtml#pg_148">148–149</a></li>
<li class="IXS">human needs, <a href="chapter_8.xhtml#pg_54">54</a>, <a href="chapter_8.xhtml#pg_55">55</a>, <a href="chapter_18.xhtml#pg_121">121</a>, <a href="chapter_18.xhtml#pg_122">122</a>, <a href="chapter_20.xhtml#pg_132">132</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_26.xhtml#pg_175">175</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IXS"><span aria-label="244" epub:type="pagebreak" id="pg_244" role="doc-pagebreak"/>sharing beliefs and values, <a href="chapter_22.xhtml#pg_148">148–153</a>, <a href="chapter_31.xhtml#pg_207">207–208</a></li>
<li class="IXS">videoconferencing aspects, <a href="chapter_18.xhtml#pg_120">120–122</a></li>
<li class="IXS"><i>See also</i> <a href="#ind14">personal relationships</a></li>
<li class="IX" id="ind24">social media</li>
<li class="IXS">cursing, <a href="chapter_19.xhtml#pg_125">125</a>, <a href="chapter_19.xhtml#pg_128">128–129</a></li>
<li class="IXS">information overload and anxiety, <a href="chapter_6.xhtml#pg_44">44</a>, <a href="chapter_14.xhtml#pg_94">94</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IXS">oversharing vs. restraint, <a href="chapter_7.xhtml#pg_47">47</a>, <a href="chapter_7.xhtml#pg_50">50</a>, <a href="chapter_7.xhtml#pg_51">51</a></li>
<li class="IXS">reviews and criticisms on, <a href="chapter_15.xhtml#pg_101">101</a></li>
<li class="IXS">sharing opinions and beliefs, <a href="chapter_22.xhtml#pg_149">149–150</a>, <a href="chapter_22.xhtml#pg_152">152–153</a></li>
<li class="IX">social power and influence, <a href="chapter_7.xhtml#pg_51">51</a>, <a href="chapter_22.xhtml#pg_147">147–153</a>, <a href="chapter_23.xhtml#pg_159">159</a>, <a href="chapter_27.xhtml#pg_183">183</a></li>
<li class="IX">speech, freedom of, <a href="chapter_20.xhtml#pg_131">131–132</a></li>
<li class="IX">stagnation, <a href="chapter_13.xhtml#pg_87">87</a></li>
<li class="IX">stoicism, <a href="chapter_21.xhtml#pg_144">144</a></li>
<li class="IX">substance use and abuse, <a href="chapter_21.xhtml#pg_140">140</a>, <a href="chapter_23.xhtml#pg_157">157–158</a>, <a href="chapter_30.xhtml#pg_200">200</a>, <a href="chapter_30.xhtml#pg_201">201</a></li>
<li class="IX" id="ind25">success</li>
<li class="IXS">acknowledgment and pride, <a href="chapter_27.xhtml#pg_182">182</a>, <a href="chapter_29.xhtml#pg_193">193–194</a>, <a href="chapter_33.xhtml#pg_218">218–219</a></li>
<li class="IXS">anticlimactic effects, <a href="chapter_28.xhtml#pg_187">187–188</a>, <a href="chapter_28.xhtml#pg_188">188–189</a>, <a href="chapter_28.xhtml#pg_190">190</a>, <a href="chapter_32.xhtml#pg_215">215</a>, <a href="chapter_33.xhtml#pg_219">219</a></li>
<li class="IXS">failure interconnectedness, <a href="chapter_1.xhtml#pg_9">9–14</a>, <a href="chapter_26.xhtml#pg_173">173–174</a></li>
<li class="IXS">happiness and steps to achievement, <a href="chapter_14.xhtml#pg_91">91–97</a>, <a href="chapter_21.xhtml#pg_140">140–145</a>, <a href="chapter_27.xhtml#pg_179">179–183</a>, <a href="chapter_28.xhtml#pg_190">190–191</a>, <a href="chapter_33.xhtml#pg_217">217–222</a></li>
<li class="IXS">healthy aging realizations, <a href="chapter_13.xhtml#pg_87">87–88</a></li>
<li class="IXS">overfocus on, <a href="chapter_1.xhtml#pg_12">12</a>, <a href="chapter_28.xhtml#pg_187">187–188</a>, <a href="chapter_28.xhtml#pg_190">190</a></li>
<li class="IXS">self-defining, <a href="introduction.xhtml#pg_5">5</a>, <a href="chapter_33.xhtml#pg_219">219</a></li>
<li class="IXS">worrying and performance, <a href="chapter_6.xhtml#pg_42">42</a>, <a href="chapter_23.xhtml#pg_155">155</a>, <a href="chapter_28.xhtml#pg_187">187</a>, <a href="chapter_28.xhtml#pg_190">190</a></li>
<li class="IX">superstition, <a href="chapter_6.xhtml#pg_41">41</a>, <a href="chapter_6.xhtml#pg_43">43–44</a></li>
</ul>
</section>
<section aria-label="R">
<ul class="ind">
<li class="IXA">taking criticism, <a href="chapter_15.xhtml#pg_101">101–106</a></li>
<li class="IX">Taylor, Charles, <a href="chapter_7.xhtml#pg_47">47–48</a></li>
<li class="IX">technological tools</li>
<li class="IXS">organization and productivity, <a href="chapter_5.xhtml#pg_33">33</a>, <a href="chapter_5.xhtml#pg_36">36–37</a></li>
<li class="IXS">philosophy of human reality and, <a href="chapter_18.xhtml#pg_123">123</a></li>
<li class="IXS">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IX">television watching, <a href="chapter_2.xhtml#pg_15">15–16</a></li>
<li class="IX">Tertullian, <a href="chapter_22.xhtml#pg_147">147</a>, <a href="chapter_22.xhtml#pg_153">153</a></li>
<li class="IX">Thoreau, Henry David, <a href="chapter_2.xhtml#pg_15">15</a>, <a href="chapter_2.xhtml#pg_19">19</a></li>
<li class="IX">time</li>
<li class="IXS">blocking, <a href="chapter_2.xhtml#pg_18">18</a>, <a href="chapter_3.xhtml#pg_25">25</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_4.xhtml#pg_31">31</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IXS">meetings data, <a href="chapter_17.xhtml#pg_113">113</a>, <a href="chapter_17.xhtml#pg_114">114</a></li>
<li class="IXS">Parkinson’s law, <a href="chapter_17.xhtml#pg_116">116</a></li>
<li class="IXS">wise use vs. wasting, <a href="chapter_2.xhtml#pg_15">15–20</a>, <a href="chapter_4.xhtml#pg_29">29</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_14.xhtml#pg_94">94</a></li>
<li class="IXS"><i>See also</i> <a href="#ind17">procrastination</a>; <a href="#ind21">scheduling</a>; <a href="#ind29">work-life balance</a></li>
<li class="IX">totalitarianism, <a href="chapter_20.xhtml#pg_131">131</a></li>
<li class="IX">transcendence, <a href="chapter_21.xhtml#pg_144">144</a>, <a href="chapter_21.xhtml#pg_145">145</a>, <a href="chapter_27.xhtml#pg_180">180</a></li>
<li class="IX">trophies, <a href="chapter_29.xhtml#pg_193">193–198</a></li>
<li class="IX">Trueman, Carl R., <a href="chapter_7.xhtml#pg_47">47–48</a></li>
<li class="IX">truth</li>
<li class="IXS">inauthentic social strategies, <a href="chapter_24.xhtml#pg_163">163–164</a>, <a href="chapter_24.xhtml#pg_165">165</a></li>
<li class="IXS">parent-child relations, <a href="chapter_23.xhtml#pg_159">159</a></li>
<li class="IXS">speaking without fear, <a href="chapter_20.xhtml#pg_131">131–136</a></li>
<li class="IX">twin studies, <a href="chapter_23.xhtml#pg_156">156–157</a></li>
</ul>
</section>
<section aria-label="S">
<ul class="ind">
<li class="IXA">unemployment, <a href="chapter_21.xhtml#pg_142">142–143</a></li>
</ul>
</section>
<section aria-label="T">
<ul class="ind">
<li class="IXA" id="ind26">values</li>
<li class="IXS">alignment with time and activities, <a href="chapter_2.xhtml#pg_15">15–20</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_29.xhtml#pg_197">197</a></li>
<li class="IXS">moral beauty compliments, <a href="chapter_16.xhtml#pg_112">112</a></li>
<li class="IXS">moral identity and giving, <a href="chapter_11.xhtml#pg_74">74–75</a>, <a href="chapter_11.xhtml#pg_76">76</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IXS">parental guidance, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
<li class="IXS">personal values’ importance, <a href="chapter_1.xhtml#pg_13">13</a>, <a href="chapter_3.xhtml#pg_26">26</a>, <a href="chapter_7.xhtml#pg_51">51–52</a>, <a href="chapter_28.xhtml#pg_191">191</a>, <a href="chapter_29.xhtml#pg_197">197</a>, <a href="chapter_31.xhtml#pg_207">207</a></li>
<li class="IXS">personal values sharing/influence, <a href="chapter_22.xhtml#pg_148">148</a>, <a href="chapter_22.xhtml#pg_149">149–153</a>, <a href="chapter_27.xhtml#pg_183">183</a>, <a href="chapter_31.xhtml#pg_207">207–208</a></li>
<li class="IXS">time and money valuation, <a href="chapter_2.xhtml#pg_18">18–19</a></li>
<li class="IXS"><i>See also</i> <a href="#ind1a">self-esteem and identity: intrinsic values</a></li>
<li class="IX" id="ind27">videoconferencing, <a href="chapter_18.xhtml#pg_119">119–123</a></li>
<li class="IX">virtual interaction. <i>See</i> <a href="#ind24">social media</a>; <a href="#ind27">videoconferencing</a></li>
<li class="IX">virtual schooling, <a href="chapter_18.xhtml#pg_121">121–122</a></li>
<li class="IX">virtue, <a href="chapter_11.xhtml#pg_74">74</a>, <a href="chapter_20.xhtml#pg_133">133</a>, <a href="chapter_23.xhtml#pg_159">159</a></li>
<li class="IX">vocabulary skills, <a href="chapter_31.xhtml#pg_206">206</a></li>
<li class="IX">volunteerism and service, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_11.xhtml#pg_75">75–77</a>, <a href="chapter_21.xhtml#pg_143">143</a></li>
</ul>
</section>
<section aria-label="U">
<ul class="ind">
<li class="IXA"><span aria-label="245" epub:type="pagebreak" id="pg_245" role="doc-pagebreak"/><i>Walden</i> (Thoreau), <a href="chapter_2.xhtml#pg_15">15</a>, <a href="chapter_2.xhtml#pg_19">19</a>, <a href="chapter_2.xhtml#pg_20">20</a></li>
<li class="IX" id="ind28">wasting time, <a href="chapter_2.xhtml#pg_15">15–20</a>, <a href="chapter_4.xhtml#pg_30">30–31</a>, <a href="chapter_14.xhtml#pg_94">94</a>, <a href="chapter_14.xhtml#pg_96">96</a></li>
<li class="IXS"><i>See also</i> <a href="#ind11">meetings</a>; <a href="#ind17">procrastination</a></li>
<li class="IX">wealth. <i>See</i> <a href="#ind4">earnings</a>; <a href="#ind20">resources, material</a></li>
<li class="IX">Wethington, Elaine, <a href="chapter_13.xhtml#pg_88">88</a></li>
<li class="IX">Winfrey, Oprah, <a href="chapter_21.xhtml#pg_140">140</a></li>
<li class="IX">work friendships, <a href="chapter_22.xhtml#pg_148">148–149</a>, <a href="chapter_24.xhtml#pg_162">162</a>, <a href="chapter_24.xhtml#pg_163">163</a>, <a href="chapter_27.xhtml#pg_181">181</a></li>
<li class="IX" id="ind29">work-life balance</li>
<li class="IXS">avoiding overwork, <a href="chapter_8.xhtml#pg_56">56</a>, <a href="chapter_27.xhtml#pg_182">182</a>, <a href="chapter_33.xhtml#pg_220">220</a>, <a href="chapter_33.xhtml#pg_221">221–222</a></li>
<li class="IXS">“best companies,” <a href="chapter_33.xhtml#pg_217">217–218</a></li>
<li class="IXS">life-job separation methods, <a href="chapter_3.xhtml#pg_24">24–25</a>, <a href="chapter_8.xhtml#pg_56">56</a></li>
<li class="IXS">maintenance and success, <a href="introduction.xhtml#pg_4">4–5</a>, <a href="chapter_9.xhtml#pg_63">63</a>, <a href="chapter_9.xhtml#pg_64">64</a>, <a href="chapter_21.xhtml#pg_143">143</a>, <a href="chapter_33.xhtml#pg_220">220</a></li>
<li class="IXS">saying “no” for balance, <a href="chapter_5.xhtml#pg_33">33–38</a></li>
<li class="IX">work-life integration, <a href="introduction.xhtml#pg_4">4–5</a>, <a href="chapter_21.xhtml#pg_143">143</a>, <a href="chapter_28.xhtml#pg_188">188</a></li>
<li class="IX">worrier/warrior gene, <a href="chapter_6.xhtml#pg_41">41</a></li>
<li class="IX">worrying, <a href="chapter_6.xhtml#pg_39">39–45</a>, <a href="chapter_20.xhtml#pg_133">133–134</a></li>
<li class="IXS">dealing with, <a href="chapter_6.xhtml#pg_40">40</a>, <a href="chapter_6.xhtml#pg_42">42–45</a>, <a href="chapter_8.xhtml#pg_54">54</a></li>
<li class="IXS">money-related, <a href="chapter_6.xhtml#pg_39">39</a>, <a href="chapter_8.xhtml#pg_53">53–57</a></li>
<li class="IXS">ostracism, <a href="chapter_20.xhtml#pg_133">133–134</a></li>
<li class="IXS">parenting-related, <a href="chapter_23.xhtml#pg_155">155–160</a></li>
</ul>
</section>
<section aria-label="V">
<ul class="ind">
<li class="IXA">“yes,” saying, <a href="chapter_5.xhtml#pg_33">33</a>, <a href="chapter_5.xhtml#pg_34">34</a>, <a href="chapter_5.xhtml#pg_35">35–36</a>, <a href="chapter_5.xhtml#pg_37">37</a></li>
</ul>
</section>
</section>
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