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created: 2025-07-04 06:59
updated: 2025-07-04 07:00
---
## Mornings
Desloratadine  
Fexofenadine  

## Evenings
Fexofenadine  
Cetirizine  

Loratadine occasionally  
Hazelastine nasal spray  
Levocabastine nasal spray  

Disodium cromoglicate  
Azelastine hydrochloride never really worked  

As a child I had a lot of trouble primarily with my eyes. Slime strings and tearful. That decreased until high school where it was nothing.  

Until 2015, it got less troublesome.  
After that, I occasionally used loratadine especially in the evenings. In 2020 I also started to use it during the day. In 2021/22 I bought one of everything and chose fexofenadine. That worked perfectly.  

In 2024 I went to the GP and received desloratadine. Initially, I took it with fexofenadine but later experimented without it.  
After a week, I got fed up and bought an air filter for the bedroom. That improved my sleep, so the biggest problem was solved.  
After that, I still had some issues during the day and in the evenings while outside, but manageable. Perhaps due to the bad weather. At the end of July, I went on vacation to Bali, during and after which I had no more issues.  
### Routine after doctor
IN the morging