diff --git a/Routine/Morning Routine.md b/Routine/Morning Routine.md
index 43ec868..344e27b 100644
--- a/Routine/Morning Routine.md	
+++ b/Routine/Morning Routine.md	
@@ -1,4 +1,5 @@
 - [ ] Stretch 
 - [ ] Clean face
 - [ ] Make bed
-- [ ] Drink a bottle of water 
\ No newline at end of file
+- [ ] Drink a bottle of water 
+- [ ] Meditation 
\ No newline at end of file